Why your skin is so important It may be surprising to learn that your skin is the largest organ of your body. Your skin is very important as it performs many essential functions for the body. Most crucial, skin forms a protective covering for everything inside our bodies. Our skin pretty much holds us all…

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This Recipe can be made in an Instant Pot, Crock Pot or on the stove. Ingredients: 1 1/2 lbs organic, free range chicken breasts Sea salt and pepper to season chicken 3 Tbsp avocado or coconut oil 8 oz sliced mushrooms, white or baby bella or shiitake (or a combination) 1 small white onion (you…

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Fun Family Holiday Activity Ideas Bake and decorate a gingerbread house together Go for a holiday lights tour and check out all the beautifully decorated homes Go through toys and books that your family has outgrown and donate to a shelter Decorate all the doors in your home like a present Choose a favorite holiday…

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