Archive for July 2020
Remember…
Remember that the most important thing is NOT your child’s behavior. The MOST important thing is your child!!! Look beyond behavior and CONNECT with your child. Be curious, not furious.
Read MoreHow to Make Kid Friendly Water
Keep Kids Hydrated this Summer with Homemade Fruit Water Staying hydrated is important especially during the summer months. Sugary beverages like juice and soda do not quench thirst and add empty calories. Hydrating with water is the best choice. Adding fruit and vegetables and herbs to water can enhance the flavor and make it more…
Read MoreGet Your ZZZs
Sleep is Vital to Our Health Because It’s When We Heal and Repair Quality sleep is vital for overall health physical and mental. Though we think of sleep as a time when the body shuts down, this is not the case. Sleep is an active period where the body is processing, restoring and strengthening. Our…
Read MoreFun Family Activities While Staying Inside During COVID
Here are some fun activities to do with your kids. Start a garden at home without going outside. Watch things grow and then nourish your body.
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