Spring Family Activities

Bubbles. Who doesn’t love bubbles. And it is even more fun when you make your own and use a big wand. Here’s how: Supplies needed: 1 big bucket 1 cup dish soap 1 Tbsp glycerine or corn syrup 4 cups water 2 drinking straws Yarn or string 6-8x longer than 1 straw Food coloring for…

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Easy Puttanesca Sauce over Zucchini Noodles

Ingredients: 1/2 cup onion, chopped 2 cloves garlic 4 shitake or white mushrooms, diced 6 green olives with pimentos, chopped 1 can sardines, drained 1/2 jar all natural tomato sauce, no added sugar Fresh basil, chopped Zucchini noodles or spaghetti squash Directions: Heat 1 tablespoon olive oil in a pot Add onions, garlic and mushroom…

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Stop Sneezing in its Track

Springtime, the season of new beginnings, rebirth, rejuvenation, renewal and regrowth. It is the transitional time of year when dark and cold dwindle away and the light begins to shine brightly once more.  Flowers bloom, grass starts to grow, trees and shrubs bud and pollen and mold spores come out of hibernation. Allergy Symptoms For…

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