Laughter is the Best Medicine

By Cindy Wechsler, APRN

Laughter is the best medicine so take time to laugh with your kids every day.

Facts:

  • Laughter has both physical and mental health benefits
  • Laughter can decrease the stress hormone cortisol by increasing the intake of oxygen and stimulating circulation throughout the body
  • Laughter increases endorphins known as our feel good chemicals
  • Laughter boosts the immune system by releasing infection fighting antibodies
Posted in Health