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image of young girl with tummy issues

Gut Health Matters, Even in Kids

Many Common Childhood Conditions Stem From Gut Issues Research has shown that a healthy gut is crucial for our overall health. Many of the common childhood conditions seen in kids can be traced to a dysfunctional digestive tract which can lead to inflammation of the gut as well as systemic inflammation. How Does Gut Dysfunction…
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Natural Lavender Salt Pack Ear Infection Remedy

How it works Salt is naturally drying and pulls fluid out of the ear. When the salt pack is heated, the heat offers relief of pain and the Himalayan salt forms negative ions which are known for their ability to bind to pollutants, bacteria and infection, thus drawing moisture and infection from the ear. Lavender…
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The Importance of Kids

Children are not a distraction from more important work. They are the most important work. C.S. Lewis
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Essential Oils

Essential Oils and Kids

Plants have been used for their healing properties for centuries. There are many anecdotal uses for all the different components of plants that have been well researched. Lately, there seems to be a shift with parents looking for safe, evidence based natural remedies for their children. Natural remedies are endless and include though not limited…
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Kids Having Fun

DIY Laser Maze for Kids

Actually, it’s fun for the whole family. All you need is some red crepe paper and some tape! You can create it for them or have them help with the process! Tape them high, tape them low and all ways in between. You may have to do some adjusting as they actually navigate through it.…
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Skin Deep

Why your skin is so important It may be surprising to learn that your skin is the largest organ of your body. Your skin is very important as it performs many essential functions for the body. Most crucial, skin forms a protective covering for everything inside our bodies. Our skin pretty much holds us all…
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Creamy Mushroom Chicken (Dairy Free)

This Recipe can be made in an Instant Pot, Crock Pot or on the stove. Ingredients: 1 1/2 lbs organic, free range chicken breasts Sea salt and pepper to season chicken 3 Tbsp avocado or coconut oil 8 oz sliced mushrooms, white or baby bella or shiitake (or a combination) 1 small white onion (you…
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Mother and Daughter Smiling at Each other

Raising Kids With Respect

DO UNTO YOUR KIDS AS YOU WOULD WANT YOUR KIDS TO DO UNTO YOU!!! Children follow by example. Set the example of how you want to be treated by treating your children that way.
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12 Fun Family Activities for The Holidays

Fun Family Holiday Activity Ideas Bake and decorate a gingerbread house together Go for a holiday lights tour and check out all the beautifully decorated homes Go through toys and books that your family has outgrown and donate to a shelter Decorate all the doors in your home like a present Choose a favorite holiday…
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